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Personal travel accounts, reviews and insights from Asia.

Discover The Pros and Cons of An Ayurveda Retreat

Flowers at a yoga retreat in India

‘Have you had a poo today?‘ the beautiful, nymph like Ayurvedic doctor innocently asks, peering intently at me across the monolithic desk in her consulting room. I almost choke on the water I am sipping, as I splutter a horrified response. It’s not considered polite conversation to discuss bodily functions …

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